I've been reading some books over the last few weeks that have begun convincing me that we eat way too many carbs. I'm not necessarily advocating a carb free diet, but the simple fact is that carbs in any form turn to sugar in the bloodstream, and we have way too much sugar in our diets to begin with. As such, Adam and I have been making a conscious decision to eat less carbs overall.One of my favorite foods is flour tortillas. Not kidding. I used to eat them with just butter and call it a meal when I was growing up. That being said, in the name of healthy eating I'm willing to try alternatives.
If you look at the nutritional content of a typical bag of flour there are about 22 grams of carbs in a quarter cup. I wanted to try my hand at making my own tortillas, and I wanted the tortillas to be healthier overall-- full of nutrients and devoid of the bad stuff. Here's what I came up with. Is it competely carb free? No. Is it much better than the typical tortilla? Absolutely.


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