Potatoes are deceiving. You buy them in the produce section, so you feel like you're eating something healthy. I have news for you though... potatoes are a
starch bomb making a beeline straight to your bloodstream in the form of simple sugar. Bad, bad news.
"But I
looooove potato dishes like mashed potatoes," you say.
Who doesn't? They're delicious. I believe that mashed potatoes are too iconic of a food to mess up with a so-so substitution. That's why I like making cauliflower mashed potatoes. They are so much healthier (low fat, low carb, high fiber) and you can barely tell the difference! This recipe is husband approved too, because Adam really likes these.